vegetarian

Foods for the Soul
Skinny Chocolate Caramel Seven Layer Bars

Mar 27, 2015
Skinny Chocolate Caramel Seven Layer Bars

Layers of melty chocolate, caramel, nuts & coconut held together with a sweet & creamy drizzle. Incredibly addictive & still nice to your waistline!     Growing up, the only seven layer food I knew about was bean dip. And that was only because of my last year of Camporee.   Around when I...

Vegetarianized
Jicama Jenga

Mar 24, 2015


Foods for the Soul
Chocolate Chip Protein Cookies

Mar 23, 2015
Chocolate Chip Protein Cookies

Chewy cookies full of melty chocolate chips. With less than half the carbs & 3 times the protein, they’re the perfect guilt-free treat!     Nearly every year, I forget that my corner of the world skips straight past spring. The weather gives us about two weeks of mild 60-70° temperatures before hurtling into...

Foods for the Soul
Blueberry Buttermilk Bran Muffins

Mar 22, 2015
Blueberry Buttermilk Bran Muffins

Tender bran muffins bursting with big, juicy blueberries. They’re hearty enough to keep you full all morning but still taste like a sweet treat!     During my sophomore year of high school, our band director arranged a trip to Hawaii during our Spring Break for all of the members of the marching band...

Sacramento Vegan
Federalist Public House & Beer Garden

Mar 22, 2015
Federalist Public House & Beer Garden



This weekend, I finally found the Federalist Public House & Beer Garden. I'd heard it was near 20th and N streets in Midtown, but driving down N, I never saw it. When I checked the restaurant's address, however, I discovered that it was on Matsui Alley, which is located...

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Foods for the Soul
Carrot Cake Oatmeal Cookie Cake

Mar 20, 2015
Carrot Cake Oatmeal Cookie Cake

A gigantic carrot cake oatmeal cookie, complete with cream cheese frosting. The entire pan always disappears in a single day—nobody believes it’s healthy! It’s the most popular recipe on this blog for a reason!     My junior year of high school, one of my best guy friends devised an elaborate plan to surprise...

Foods for the Soul
Classic Carrot Cake Cupcakes

Mar 18, 2015
Classic Carrot Cake Cupcakes

Moist, spiced carrot cake cupcakes topped with swirls of protein-packed cream cheese frosting. They’re really simple to make & dangerously easy to eat!     When I was in 3rd grade, my family and I flew to Arizona to spend Easter with my grandparents. We packed lots of shorts, swim suits, and flip flops...

Vegetarianized
Beet Tartare

Mar 17, 2015


Foods for the Soul
Carrot Cake Granola

Mar 16, 2015
Carrot Cake Granola

The cozy flavors of carrot cake turned into a guilt-free morning meal! With lots of cinnamon & sweet carrots, these crunchy clusters are irresistible!     Growing up, my favorite Easter tradition occurred as soon as I woke up. My brother and I would sprint downstairs in our PJs, almost like on Christmas morning,...

Sacramento Vegan
Ruffhaus Hot Dog Co.

Mar 15, 2015
Ruffhaus Hot Dog Co.

Each of the last three Fridays, I've managed to combine two of my favorite activities -- browsing in bookstores and finding vegan food to blog about. This past Friday, these activities took me to El Dorado Hills, where I spent some quality time in Fac...

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