vegetarian

Foods for the Soul
Clean-Eating Blueberry Breakfast Crumbles

Jan 27, 2015
Clean-Eating Blueberry Breakfast Crumbles

An easy recipe for dessert that’s healthy enough for breakfast! With a full serving of fruit & granola-like topping, you’ll never want to skip breakfast again!     As we finished our grocery shopping one evening, my guy and I decided to stop by the Krispy Kreme across the parking lot before driving back...

Cavegrrl
Meatless Mondays: Quick and Easy Roasted Red Pepper Soup

Jan 26, 2015
Meatless Mondays: Quick and Easy Roasted Red Pepper Soup

We enjoyed this homemade soup (my own recipe) on Saturday night paired with delicious gluten free and vegan sandwiches from Pushkins Bakery. If you haven’t tried their “adult grilled cheese” or “the buzz”, please do. Both sandwiches are vegan and gluten free and are utterly delicious. It was fun to have a completely vegan...

Sacramento Vegan
Farmer’s Kitchen Cafe

Jan 26, 2015
Farmer’s Kitchen Cafe

I was shopping for gifts last week at The Artery, an artists' collaborative in Davis. It's full of lovely things, and I had fun looking around. Afterwards, I went searching for a place to eat with vegan options and came across the Farmer's Kitchen Ca...

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Foods for the Soul
Dark Chocolate Raspberry Cupcakes

Jan 25, 2015
Dark Chocolate Raspberry Cupcakes

Decadent dark chocolate cupcakes with a light raspberry frosting made from a secret protein-packed ingredient. They’re perfect for Valentine’s Day & any chocoholic!     Before I get to the story and recipe today, I have a favor to ask! I’m planning a new project for Amy’s Healthy Baking, and I need your help....

Foods for the Soul
Whole Wheat Strawberry Chocolate Chip Muffins

Jan 23, 2015
Whole Wheat Strawberry Chocolate Chip Muffins

Tender muffins filled with sweet strawberries & lots of chocolate chips. They taste like chocolate-dipped strawberries baked into cupcakes!     A few times a year, my family drives over to the local country club for Sunday brunch. Held buffet-style in the fancy dining room, the kitchen sets out gourmet platters of nearly everything...

Foods for the Soul
Chocolate Red Hot Cookies

Jan 21, 2015
Chocolate Red Hot Cookies

Decadent brownie-like cookies studded with pieces of cinnamon candy. They’re like a cross between chili-spiced chocolate & brownies—and SO addictive!     Last year, my guy basically forgot about Valentine’s Day. In his defense, he volunteered every Friday night that year, regardless of the month or day, so… It was just his luck that...

Vegetarianized
Chicory Salad with Torn Croutons and Lemon Yogurt Dressing

Jan 20, 2015


Foods for the Soul
Chocolate Protein Overnight Oats

Jan 20, 2015
Chocolate Protein Overnight Oats

A 5-ingredient recipe for healthy, protein-packed chocolate overnight oats. They practically taste like a cross between hot chocolate & fudgy brownies!     My first winter in grad school, the professors played a mean joke on us. Our classes started at 8 am three days a week and 7:30 am the other two. With...

Sacramento Vegan
Liquidology

Jan 19, 2015
Liquidology

I went to the grand opening of Liquidology over the weekend. Liquidology began selling their juices last year at the East Sacramento Farmers Market in McKinley Park. Now they've taken their business to the next level and moved into a permanent location at 46th and H streets.




My first experience...

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Foods for the Soul
The Ultimate Healthy Buttermilk Pancakes

Jan 18, 2015
The Ultimate Healthy Buttermilk Pancakes

An easy recipe for the BEST light & fluffy classic buttermilk pancakes you’ll ever eat! They don’t taste lightened up or healthy at all!     Throughout my childhood, many of our weekends began with Mom’s pancakes. With the recipe basically memorized, she mixed up the batter while my brother and I watched an...

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