vegan

Sacramento Vegan
Osteria Fasulo

Jul 24, 2016
Osteria Fasulo

My husband Phil and I drove to Davis recently for dinner at Osteria Fasulo. We had a lovely table outdoors under the grape arbor, overlooking an extensive vegetable garden.


Two items on the Osteria Fasulo menu were listed as specifically vegan, so I ordered both. I started with this beautiful salad, the L'Insalata...

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Foods for the Soul
Strawberry Banana Bread Oatmeal Cookies

Jul 24, 2016
Strawberry Banana Bread Oatmeal Cookies

An easy recipe for chewy oatmeal cookies that taste just like banana bread! They’re full of sweet fruity flavors & just 95 calories—but they don’t taste healthy at all!     Last weekend, my brother and his best friend briefly stopped by my house on their way up to the mountains. They planned on...

Sac Foodies
Traditional fast food, sort of

Jul 21, 2016
Traditional fast food, sort of

By: Matthew Mora Being a vegan, it’s sometimes difficult going out of town and finding a restaurant that has options that fit my diet. Luckily there are places popping up all over that are committed to this alternative way of eating. If you’re near Rohnert Park on the way to the beach and looking...

Sacramento Vegan
International Food Bloggers Conference — Food for Vegans

Jul 17, 2016
International Food Bloggers Conference — Food for Vegans

The International Food Bloggers Conference comes to the Sacramento Convention Center July 28th through 31st, and I can’t wait! My name is Pam Giarrizzo, and I'm the author of Sacramento Vegan, a blog that provides information about vegan options available in local restaurants. I've been vegan for almost fourteen years, and blogging...

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Foods for the Soul
Single-Serving Chocolate Chip Protein Cookie Dough

Jul 12, 2016
Single-Serving Chocolate Chip Protein Cookie Dough

A healthy recipe for cookie dough that’s safe to eat raw! It’s ready in just 5 minutes, made with only 7 ingredients & contains 16g of protein!     Throughout my childhood summers, my mom maintained a constant stash of ice cream in our freezer. With temperatures typically above 90°F and sometimes even in...

AccessLocal.TV
VIDEO: Jennifer Lee’s Community

Jul 12, 2016
VIDEO: Jennifer Lee’s Community

A look into the locations and activities that make up  huge part of my community in Sacramento. I visit Pushkin’s Bakery and Paradise Beach on the American River.

Sacramento Vegan
Sacramento Vegan is taking a couple of weeks off

Blogging will resume on July 18th.

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Foods for the Soul
Vanilla Espresso Almond Butter

Jun 30, 2016
Vanilla Espresso Almond Butter

An easy recipe for creamy homemade almond butter with the flavors of rich espresso and warm vanilla. You just need 4 ingredients and a blender—so simple!     This past Memorial Day, my dad and I set our alarms to ring before the crack of dawn, and we climbed into the car shortly after...

Sacramento Vegan
The Wienery

Jun 26, 2016
The Wienery

Every so often, I get a craving for a hot dog. It used to be that whenever that occurred, I would head over to Capitol Dawg and order up one of their Veggie Dawgs. Alas, Capitol Dawg closed a few years ago. Since that option is no longer available t...

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Foods for the Soul
The Ultimate Healthy Blueberry Crumble

Jun 23, 2016
The Ultimate Healthy Blueberry Crumble

An easy recipe for homemade blueberry crumble. Juicy berries topped with sweet, crunchy streusel… What’s not to love?? And it’s secretly healthy enough for breakfast too!     My mom perpetually stocks her fridge with fresh blueberries. Many mornings, she pours herself a small bowl of cereal, usually something containing bran flakes and granola...

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