kale recipes

Baked Bree
Baked Egg and Kale Cups

Jun 19, 2013
Baked Egg and Kale Cups

You cannot go anywhere these days without reading or hearing about the health benefits of kale. It is a superfood full of vitamins, fiber, and cancer fighting antioxidants. I have to be honest, I was late to ride the kale train. I was afraid of it. I had a fear of dark greens....

Stealth Cooking
Recipe: Kale salad

Feb 13, 2012
Recipe: Kale salad

Here's something I would have never though of doing ... serving just kale in a salad, fresh! I usually use kale as a cooked ingredient, or sneak it into a mixed green salad. However, when a friend showed up with this salad, it was an instant hit. The s...

Poor Girl Eats Well
Recipe: Raw kale and garbanzo salad with spicy citrus vinaigrette

Recipe: Raw kale and garbanzo salad with spicy citrus vinaigrette

I love it when I find forgotten treasures in my refrigerator. Well, not necessarily forgotten; just sort of… misplaced in my head.  I was pretty sure I’d purchased kale recently and almost twice as sure that I had eaten it because I couldn’t find it anywhere in my fridge.  But when I was tidying...

Awake at the Whisk
Recipe: Flowering kale caesar salad

Jan 24, 2012
Recipe: Flowering kale caesar salad

Introducing: the world’s prettiest vegetable! Flowering kale. Traditionally used as an ornamental landscaping plant, this lovely lady is fit for your kitchen table, too. Flowering kale packs the same... [[ This is a content summary only. Visit my we...

The Sacramento Bee
Recipe: Kale salad with grilled heirloom carrots

Recipe: Kale salad with grilled heirloom carrots

Little Dom's Tuscan kale salad with grilled heirloom carrots You too can make a Tuscan kale salad like that served at Little Dom's in Los Angeles – no Chick-fil-A worries.

Pretty Yummy Foods
Recipe: Roasted cauliflower soup with bacon and kale chips

Recipe: Roasted cauliflower soup with bacon and kale chips

A few weeks ago I received an email from The Grange restaurant in downtown Sacramento asking me to participate in a soup contest. Of course I was super excited and responded immediately with a “Yes!” The second I sent my email off a mean little voice



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