gluten-free

Foods for the Soul
Dark Chocolate Blueberry Energy Bites

Aug 30, 2014
Dark Chocolate Blueberry Energy Bites

An easy recipe for fudgy protein-packed energy bites. They taste like an oatmeal cookie fell into a brownie, but they’re still skinny & low calorie!     On Monday evening, I loaded up my car with lots of heavy boxes and drove 80 miles south to my parents’ place, all while listening to my...

Crazy for Crust
Gluten-Free Mud Hen Bars

Aug 30, 2014
Gluten-Free Mud Hen Bars

Hey all you Gluten-Free friends! This post is for YOU today. Yes, that’s right. I made Mud Hen Bars and they’re totally gluten-free! Sometimes I feel really sorry for people with food allergies. I mean, how hard must it be to go through life and not be able to eat something? (Especially if they...

Petite Panettiere
Bourbon Vanilla Cherry Blueberry Pie & Vanilla Bean Whipped Coconut Cream

Aug 28, 2014
Bourbon Vanilla Cherry Blueberry Pie & Vanilla Bean Whipped Coconut Cream




After a Saturday morning run with my sister to the farmers market, she said she needed to decide on a dessert to make for a potluck later that evening. I referred her to my recipe inspiration board on Pinterest where I go when I'm...

Vegetarianized
Tomato Strawberry Jam

Aug 27, 2014


Foods for the Soul
Fudgy Lemon Brownies

Aug 26, 2014
Fudgy Lemon Brownies

An easy recipe for lemon squares with the texture of extra fudgy brownies. Sweet, low calorie & perfect for any lemon lover!     A few years ago, my little brother moved into the dorms to start college, just a few days before his birthday. Because very few kids from our high school were...

Foods for the Soul
Mixed Berry Green Smoothie

Aug 24, 2014
Mixed Berry Green Smoothie

An easy 3-ingredient recipe for a thick, fruity smoothie packed with a full serving of greens. Light, rejuvenating & the perfect start to your day!     Yesterday, my parents bravely backed a huge U-Haul into our driveway—no easy feat, with the sheer length of both the truck and concrete! They immediately hopped out...

Foods for the Soul
Clean Blueberry Mango Crumble

Aug 22, 2014
Clean Blueberry Mango Crumble

An easy recipe for a healthy, fruity dessert. Topped with a thick layer of cinnamon streusel—the best part!     Last weekend, my parents generously offered to drive up and help me start packing, so on Sunday morning, I ran around the house with a yellow legal pad and pen, scribbling down what could...

Petite Panettiere
Lemon Cream Meltaway Fudge

Aug 21, 2014
Lemon Cream Meltaway Fudge




These days I'm eating more food and craving more sweets now that training is in full swing for my fifth half-marathon event taking place in October. I will be running this one with my two heartening sisters and my motivating brother-in-law through the resplendent...

Foods for the Soul
Chocolate Peanut Butter Granola

Aug 20, 2014
Chocolate Peanut Butter Granola

A 4-ingredient recipe for healthy granola that tastes like a chocolate peanut butter cup! It tastes like you’re eating candy for breakfast!     Back in May, my friend Sally mentioned that Trader Joe’s sold dark chocolate peanut butter cups. Already infatuated with Reese’s milk chocolate version, I immediately scribbled down her suggestion on my...

Foods for the Soul
The skinny on the sweet and easty: Peanut butter banana bread brownies

Aug 16, 2014
The skinny on the sweet and easty: Peanut butter banana bread brownies

An easy recipe for dessert bars with the taste of banana bread & the fudgy texture of brownies. Sweet, skinny & seriously addictive!     Twice every week, I toss my reusable grocery totes into my car and drive across town to Trader Joe’s. After easing into a shady parking spot and grabbing a...

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