gluten-free

Foods for the Soul
Cinnamon Roasted Almonds

Mar 30, 2015
Cinnamon Roasted Almonds

A quick & easy recipe for crunchy nuts coated in cinnamon sugar. But be warned: this healthy snack is highly addictive!     Although it’s probably not incredibly obvious from my blog posts, I love organizing. Every summer during high school, I stripped all of the novels off of my bedroom’s bookshelf, lined them...

Foods for the Soul
Lemon Poppy Seed Energy Bites

Mar 29, 2015
Lemon Poppy Seed Energy Bites

Bright, sunshiny energy bites that taste like your favorite muffins but are low-carb, low-calorie & packed with 17g+ of protein!     Guess what, guess what!   No, it isn’t my birthday… No, Santa Claus didn’t fall down my chimney… No, the sky isn’t falling…   In exactly one week, baseball season starts!  ...

Foods for the Soul
Chicken Peanut Soy Noodles

Mar 25, 2015
Chicken Peanut Soy Noodles

A quick & easy dinner perfect for busy weeknights! Gluten-free, low-carb, protein-packed and full of flavor!     With just over a week left until my cookbook deadline, I’m practically swimming in chocolate. I dream about cookies at night, I contemplate cupcake frostings on my runs, and I fill up my shopping cart with...

Vegetarianized
Jicama Jenga

Mar 24, 2015


Foods for the Soul
Chocolate Chip Protein Cookies

Mar 23, 2015
Chocolate Chip Protein Cookies

Chewy cookies full of melty chocolate chips. With less than half the carbs & 3 times the protein, they’re the perfect guilt-free treat!     Nearly every year, I forget that my corner of the world skips straight past spring. The weather gives us about two weeks of mild 60-70° temperatures before hurtling into...

Foods for the Soul
Carrot Cake Oatmeal Cookie Cake

Mar 20, 2015
Carrot Cake Oatmeal Cookie Cake

A gigantic carrot cake oatmeal cookie, complete with cream cheese frosting. The entire pan always disappears in a single day—nobody believes it’s healthy! It’s the most popular recipe on this blog for a reason!     My junior year of high school, one of my best guy friends devised an elaborate plan to surprise...

Foods for the Soul
Carrot Cake Granola

Mar 16, 2015
Carrot Cake Granola

The cozy flavors of carrot cake turned into a guilt-free morning meal! With lots of cinnamon & sweet carrots, these crunchy clusters are irresistible!     Growing up, my favorite Easter tradition occurred as soon as I woke up. My brother and I would sprint downstairs in our PJs, almost like on Christmas morning,...

Foods for the Soul
Chocolate Milkshake Protein Smoothie

Mar 13, 2015
Chocolate Milkshake Protein Smoothie

A thick & creamy chocolate milkshake that’s healthy enough for breakfast! Just 5 ingredients & no protein powder necessary!     During my early middle school years, my mom drove my younger brother and me to a college about 30 minutes away to watch weekend basketball games. With our ages, we qualified for the...

Vegetarianized
Pintxos (Spanish skewered-tapas)

Mar 10, 2015


Foods for the Soul
Skinny Stovetop Kettle Corn

Skinny Stovetop Kettle Corn

Make kettle corn at home with this easy, 4-ingredient recipe! It tastes just like the classic treat—nobody can tell it’s secretly healthier & lightened up!     As a little girl, I was incredibly shy and introverted, so I only went to our town’s Saturday Farmer’s Market twice: once to sit with my godmother...

Stay connected to Sacramento Connect

Follow Sacramento Connect on Twitter  Find Sacramento Connect on Facebook  Sign up for the Sacramento Connect Newsletter

Advertisement

Categories

Advertisement



Newest Partners