gluten-free

Foods for the Soul
Skinny Slow Cooker Fudgy Dark Chocolate Brownies

Skinny Slow Cooker Fudgy Dark Chocolate Brownies

An easy recipe for rich, decadent brownies. The slow cooker makes them extra fudgy & moist, and nobody ever guesses that they’re virtually guilt-free!     During college, one of my roommates and I often biked to the far edge of downtown where the last cluster of shops stood before the main road dipped...

Foods for the Soul
Dark Chocolate Strawberry Cheesecake Truffles

Dark Chocolate Strawberry Cheesecake Truffles

Rich dark chocolate truffles with a sweet strawberry cheesecake filling. They taste just as decadent as ones from a chocolate shop, but they’re just 28 calories & completely guilt-free!     In the town where I attended college, a small chocolate shop sat on the very edge of downtown, right where the business-filled streets...

Vegetarianized
Quinoa Cauliflower Salad with Rosemary Oil

Feb 2, 2016


Vegetarianized
Quinoa Cauliflower Salad with Rosemary Oil

Feb 2, 2016


Foods for the Soul
Chocolate Chip Cookie Dough Protein Bites

Jan 31, 2016
Chocolate Chip Cookie Dough Protein Bites

An easy recipe for healthy snack bites that taste like cookie dough snuck straight from the bowl! They’re packed with protein but NO butter, eggs, refined flour or sugar!     Partway through 4th grade, I joined one of the larger Girl Scout Troops at my elementary school because my two best friends belonged....

Foods for the Soul
25 Must Try Clean Eating Valentine’s Day Dessert Recipes

Jan 28, 2016
25 Must Try Clean Eating Valentine’s Day Dessert Recipes

Guilt-free ideas for desserts & sweet treats for Valentine’s Day! They’re full of flavor & plenty of chocolate—but NO butter, refined flour or sugar!     Growing up, I always looked forward to Valentine’s Day. It began with Mom’s homemade pancakes, which she cooked in the shape of hearts (instead of our usual Mickey...

Foods for the Soul
Almond Joy Almond Butter

Jan 26, 2016
Almond Joy Almond Butter

An easy 5-ingredient recipe for almond butter that tastes like the popular candy bar! But this homemade nut butter contains NO sugar, artificial ingredients—or guilt!     Although many stores set out their Valentine’s Day inventory the day after Christmas, I usually wait until partway through January to take a peek. Yes, even though...

Vegetarianized
Brussel Sprout Pasta Salad

Jan 26, 2016


Vegetarianized
Brussel Sprout Pasta Salad

Jan 26, 2016


Foods for the Soul
Fudgy Dark Chocolate Raspberry Brownies

Jan 19, 2016
Fudgy Dark Chocolate Raspberry Brownies

An easy recipe for decadent raspberry-studded brownies topped with a sweet almond drizzle. They’re incredibly rich—so nobody ever believes that they’re secretly healthy!     This past Saturday, I planned to run interval sprints as my morning workout. Although cold weather and I mix together about as well as oil and water, I still...

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