gluten-free

Foods for the Soul
Easy and great for summer: Peach crumble recipe

Easy and great for summer: Peach crumble recipe

An easy summer recipe full of juicy peaches and a thick oat crumb topping. Despite its sweet buttery flavor, it’s still secretly skinny & completely healthy!     Every spring, I count down the days until summer the way a little kid eagerly eats chocolate out of an Advent calendar to cross off the...

Foods for the Soul
Chocolate & Peanut Butter Breakfast Cheesecakes

May 10, 2014
Chocolate & Peanut Butter Breakfast Cheesecakes

An easy recipe for skinny chocolate cheesecakes topped with a peanut butter drizzle. With their decadent flavor, you won’t believe they’re a healthy breakfast!     To kick off our weekend, my guy and I set aside our typical homebody plans for a spur-of-the-moment date night. We packed a couple of baskets overflowing with...

Foods for the Soul
Chocolate & Peanut Butter Breakfast Cheesecakes

May 10, 2014
Chocolate & Peanut Butter Breakfast Cheesecakes

An easy recipe for skinny chocolate cheesecakes topped with a peanut butter drizzle. With their decadent flavor, you won’t believe they’re a healthy breakfast!     To kick off our weekend, my guy and I set aside our typical homebody plans for a spur-of-the-moment date night. We packed a couple of baskets overflowing with...

Foods for the Soul
Skinny Dark Chocolate Muddy Buddies

Skinny Dark Chocolate Muddy Buddies

An easy recipe for the popular chocolate-coated rice cereal snack dusted with powdered sugar. Low calorie, low fat & secretly skinny—the perfect treat!     During elementary school, my mom occasionally picked up an extra girlfriend of mine to drive home. As a teacher at a different grade school in the next town over,...

Foods for the Soul
Skinny Dark Chocolate Muddy Buddies

Skinny Dark Chocolate Muddy Buddies

An easy recipe for the popular chocolate-coated rice cereal snack dusted with powdered sugar. Low calorie, low fat & secretly skinny—the perfect treat!     During elementary school, my mom occasionally picked up an extra girlfriend of mine to drive home. As a teacher at a different grade school in the next town over,...

Foods for the Soul
Skinny Kale & Tomato Quiche

Mar 26, 2014
Skinny Kale & Tomato Quiche

An easy recipe for a healthy & flavorful vegetarian breakfast! Low calorie, clean eating & packed with protein to keep you full all morning.     The summer after I finished 6th grade, my parents planned an exciting family vacation to Paris. We boarded the plane shortly after classes ended, and my brother and...

Foods for the Soul
Chai Latte Granola

Chai Latte Granola

An easy recipe for crunchy low-fat granola that tastes just like the drink! Made guilt-free with purely healthy & clean-eating ingredients.    During my high school years, my mom played Fairy Godmother to the infant son of her sweet coworkers.…

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Foods for the Soul
Chewy Raspberry Apple Granola Bars

Chewy Raspberry Apple Granola Bars

An easy recipe for healthy soft & chewy granola bars packed full of fruit! Only 100 calories and made without butter, refined flour or refined sugar.     On Wednesday morning, I awoke to the gentle pitter-patter of raindrops gently…

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Foods for the Soul
Mocha Granola

Mocha Granola

An easy recipe for clean-eating crunchy granola flavored with rich coffee and cocoa powder. These skinny clusters will keep you full for hours!     Throughout our childhood, my brother and I commandeered most of the cereal shelf for our…

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Foods for the Soul
Strawberry Banana Granola Bars

Jan 20, 2014
Strawberry Banana Granola Bars

A simple 6-ingredient recipe for skinny snack bars bursting with fresh fruit. Hearty, filling, and only 105 calories each!     Throughout my teenage years, Mom tossed packages of granola bars into her shopping cart every time she entered the…

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