gluten-free

Foods for the Soul
Maple Pumpkin Scones

Sep 13, 2014
Maple Pumpkin Scones

An easy recipe for fall-flavored breakfast pastries. Soft on the inside with a light crust on the outside, they’re positively irresistible—and secretly skinny too!     Just over two weeks ago, my parents brought home a new puppy, a cute little golden retriever boy. He’s super fluffy, full of energy, and always nibbling! Sometimes...

Foods for the Soul
Skinny Slow Cooker Chocolate Fudge Cake

Sep 11, 2014
Skinny Slow Cooker Chocolate Fudge Cake

An easy recipe for chocolate fudge cake made from scratch in the slow cooker. Seriously rich & decadent—no one ever guesses it’s lightened up!     At BlogHer Food in Miami this past May, multiple brands sponsored the Conference and set up booths in the wide hallway between the grand breakfast hall and smaller...

Foods for the Soul
Pomegranate Pumpkin Granola Bars

Pomegranate Pumpkin Granola Bars

A 6-ingredient recipe for chewy pumpkin granola bars studded with sweet fruit. Full of fall flavors & lots healthier (and cheaper!) than store-bought!     After 14 years in their current house, my parents decided to update their kitchen. Although already remodeled by the previous owners, its light cabinets and dark green granite countertops...

Foods for the Soul
Strawberry Maple Cookies

Strawberry Maple Cookies

An easy recipe for extra soft & chewy cookies made with maple syrup & fresh strawberry chunks. Seriously addictive—they never last more than a day!     Just over a week ago, on the same day I needed to start packing up my entire kitchen to move, a humongous cookie craving hit mid-afternoon. I...

Foods for the Soul
Skinny Broccoli, Ham & Spinach Quiche

Skinny Broccoli, Ham & Spinach Quiche

A healthy 6-ingredient breakfast that’s loaded with protein & veggies! Hearty, meaty & sure to please any savory breakfast lover.     After a wild weekend of packing, cleaning, and moving, my guy and I decided to spend the Labor Day holiday away from that craziness. With my parents at their cabin and unable...

Foods for the Soul
Fudgy Lemon Brownies

Aug 26, 2014
Fudgy Lemon Brownies

An easy recipe for lemon squares with the texture of extra fudgy brownies. Sweet, low calorie & perfect for any lemon lover!     A few years ago, my little brother moved into the dorms to start college, just a few days before his birthday. Because very few kids from our high school were...

Foods for the Soul
Clean Blueberry Mango Crumble

Aug 22, 2014
Clean Blueberry Mango Crumble

An easy recipe for a healthy, fruity dessert. Topped with a thick layer of cinnamon streusel—the best part!     Last weekend, my parents generously offered to drive up and help me start packing, so on Sunday morning, I ran around the house with a yellow legal pad and pen, scribbling down what could...

Foods for the Soul
Chocolate Peanut Butter Granola

Aug 20, 2014
Chocolate Peanut Butter Granola

A 4-ingredient recipe for healthy granola that tastes like a chocolate peanut butter cup! It tastes like you’re eating candy for breakfast!     Back in May, my friend Sally mentioned that Trader Joe’s sold dark chocolate peanut butter cups. Already infatuated with Reese’s milk chocolate version, I immediately scribbled down her suggestion on my...

Foods for the Soul
The skinny on the sweet and easty: Peanut butter banana bread brownies

Aug 16, 2014
The skinny on the sweet and easty: Peanut butter banana bread brownies

An easy recipe for dessert bars with the taste of banana bread & the fudgy texture of brownies. Sweet, skinny & seriously addictive!     Twice every week, I toss my reusable grocery totes into my car and drive across town to Trader Joe’s. After easing into a shady parking spot and grabbing a...

Foods for the Soul
Clean Almond Berry Crumble

Aug 12, 2014
Clean Almond Berry Crumble

An easy recipe for a juicy berry crumble with a cinnamon streusel topping. Completely clean-eating friendly & healthy enough for breakfast!     When I applied for graduate chemistry programs, every school that accepted me also mailed me an invitation to an all-expenses-paid visitation weekend with the other prospective students. I’d hop on a...

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