gluten-free

Foods for the Soul
The Ultimate Healthy Soft & Chewy Gluten-Free Chocolate Chip Cookies

Apr 15, 2015
The Ultimate Healthy Soft & Chewy Gluten-Free Chocolate Chip Cookies

An easy recipe for the BEST gluten-free chocolate chip cookies! They have same tender texture as regular ones & don’t taste healthy at all!     In elementary school, my friends and I always looked forward to lunch. When that initial bell rang, we dashed out to the brown picnic tables, unzipped our brightly...

Foods for the Soul
Skinny Chocolate Chip Pretzel Cheesecake Bars

Apr 12, 2015
Skinny Chocolate Chip Pretzel Cheesecake Bars

Lightened-up vanilla cheesecake bars with a pretzel crust & full of chocolate chips. They’re sweet, creamy & secretly packed with protein!     At least twice during each of my childhood summers, my parents crammed our minivan full of duffels, sleeping bags, a tent, and oversized Rubbermaid containers packed with nonperishable food. The next...

Foods for the Soul
Strawberry Oatmeal Cookies

Apr 10, 2015
Strawberry Oatmeal Cookies

Chewy oatmeal cookies full of juicy strawberries. They’re the epitome of summer, and despite being clean-eating, nobody can tell these cookies are healthy!     Last summer, I fell in love with strawberries. Again.   On a random Wednesday afternoon, I drove up the winding, narrow mountain roads edged by gigantic boulders threatening to...

Foods for the Soul
Strawberry Lemon Chia Seed Protein Muffins

Strawberry Lemon Chia Seed Protein Muffins

Tender muffins packed with protein & bursting with juicy fruit! With 3 superfoods, they’re the perfect breakfast or snack. Nobody will guess they’re healthy!     We nearly missed it.   Remember in my last post how I shared my excitement over going to my first Opening Night baseball game since I started dreaming of...

Foods for the Soul
13 Must Try Clean Eating Muffin Recipes

13 Must Try Clean Eating Muffin Recipes

A collection of healthy, easy & delicious muffin recipes—all made without butter, refined flour or sugar for great guilt-free breakfasts & snacks!     Although my mom rarely baked while I was growing up, we could usually count on at least one batch of homemade chocolate chip cookies and two rounds of banana muffins...

Foods for the Soul
Cinnamon Roasted Almonds

Mar 30, 2015
Cinnamon Roasted Almonds

A quick & easy recipe for crunchy nuts coated in cinnamon sugar. But be warned: this healthy snack is highly addictive!     Although it’s probably not incredibly obvious from my blog posts, I love organizing. Every summer during high school, I stripped all of the novels off of my bedroom’s bookshelf, lined them...

Foods for the Soul
Chocolate Chip Protein Cookies

Mar 23, 2015
Chocolate Chip Protein Cookies

Chewy cookies full of melty chocolate chips. With less than half the carbs & 3 times the protein, they’re the perfect guilt-free treat!     Nearly every year, I forget that my corner of the world skips straight past spring. The weather gives us about two weeks of mild 60-70° temperatures before hurtling into...

Foods for the Soul
Carrot Cake Oatmeal Cookie Cake

Mar 20, 2015
Carrot Cake Oatmeal Cookie Cake

A gigantic carrot cake oatmeal cookie, complete with cream cheese frosting. The entire pan always disappears in a single day—nobody believes it’s healthy! It’s the most popular recipe on this blog for a reason!     My junior year of high school, one of my best guy friends devised an elaborate plan to surprise...

Foods for the Soul
Carrot Cake Granola

Mar 16, 2015
Carrot Cake Granola

The cozy flavors of carrot cake turned into a guilt-free morning meal! With lots of cinnamon & sweet carrots, these crunchy clusters are irresistible!     Growing up, my favorite Easter tradition occurred as soon as I woke up. My brother and I would sprint downstairs in our PJs, almost like on Christmas morning,...

Foods for the Soul
Skinny Orange Creamsicle Cupcakes

Skinny Orange Creamsicle Cupcakes

Tender orange cupcakes topped with creamy vanilla frosting. They’re a healthier version of the iconic frozen treat, but they won’t melt at all!     While growing up, we belonged to a quaint pool club across town. Nearly every afternoon when Mom arrived home from work, we’d pull on our swim suits and slather...

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