brunch

Foods for the Soul
Chocolate Chip Pumpkin Mini Muffins

Sep 20, 2016
Chocolate Chip Pumpkin Mini Muffins

An easy recipe for spiced pumpkin mini muffins full of chocolate chips. They’re as tender as cupcakes & just 44 calories!     Before we jump into today’s story and recipe, I have a favor to ask. Would you please fill out this two-question survey? It will really help me understand what you want...

Foods for the Soul
13 More Must-Try Clean Eating Muffin Recipes

13 More Must-Try Clean Eating Muffin Recipes

A collection of healthy, easy & delicious muffin recipes—all made without butter, refined flour or sugar for great guilt-free breakfasts & snacks!     As an eight-year-old, I attempted to bake something entirely by myself for the first time. While my mom and brother read picture books upstairs, I pulled our children’s cookbook off...

Foods for the Soul
Morning Glory Bran Muffins

Morning Glory Bran Muffins

A healthy recipe for cozy bran muffins full of wholesome ingredients. My family called these the BEST muffins they’ve ever had—and they’re just 136 calories!     During my sophomore year of college, I lived in an apartment located about a mile away from campus along with three other girls. Nearly every morning after...

Sac Foodies
Hawks Public House

Sep 1, 2016
Hawks Public House

Hawks Public House, which opened last year, sits on an unassuming corner on Alhambra Blvd.  Drive by and you may not even notice it – but if you’re in need of a bite, I’d suggest venturing out of midtown and stopping in. I’ve been in for both dinner and brunch and enjoyed both the...

Foods for the Soul
The Ultimate Healthy Chocolate Mini Muffins

Aug 28, 2016
The Ultimate Healthy Chocolate Mini Muffins

An easy recipe for dark chocolate muffins full of rich chocolate chips. They taste like you’re eating brownies for breakfast—and they’re just 39 calories!     Every December throughout high school, our marching band climbed onto five huge charter buses and drove down the I-5 highway from Northern California to Anaheim. With our suitcases...

Crazy for Crust
Tres Leches French Toast Casserole

Aug 23, 2016
Tres Leches French Toast Casserole

Well, now I’ve gone and done it: I’ve taken brunch up about a million notches. Tres Leches French Toast Casserole should be the ONLY french toast you ever eat again! PIN IT NOW to save for later! Can you believe that, until about six months ago, I’d never had tres leches cake? I know,...

Foods for the Soul
Clean Apple Pie Scones

Aug 16, 2016
Clean Apple Pie Scones

An easy recipe for tender scones full of fresh apple and cozy cinnamon. You can’t beat healthy pastries that taste like dessert for breakfast—especially when they have nearly 5g of protein!     In my previous town, the Walmart was located about the same distance from my home as the closest mainstream grocery store,...

Foods for the Soul
Whole Wheat Triple Berry Banana Bread

Whole Wheat Triple Berry Banana Bread

An easy recipe for tender banana bread full of juicy strawberries, blueberries & raspberries. Just 115 calories, but it doesn’t taste healthy at all!     After my sophomore year of college, my family and I flew to Wisconsin to visit my dad’s old roommate from his undergraduate days and his wife. They invited...

Foods for the Soul
Chocolate Chip Zucchini Mini Muffins

Jul 31, 2016
Chocolate Chip Zucchini Mini Muffins

A healthy recipe for spiced mini muffins full of grated zucchini and rich chocolate chips. With their tender texture & just 47 calories, they never last more than a day in our house!     My childhood church hosted a potluck brunch after their Sunday services during the summer months, and each week, a...

Foods for the Soul
The Ultimate Healthy Blueberry Scones

Jul 26, 2016
The Ultimate Healthy Blueberry Scones

An easy recipe for tender scones bursting with fresh juicy blueberries. Ready in just 30 minutes & much healthier than traditional recipes—but you’d never know it with how tender & buttery they taste!     In my college town, a combination pizzeria and bakery sat on the very edge of downtown, right next to...

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