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Foods for the Soul
Overnight Whole Wheat Cherry Almond Rolls

Jul 25, 2014
Overnight Whole Wheat Cherry Almond Rolls

Tender whole wheat sweet rolls with a juicy cherry filling. The perfect easy make-ahead breakfast—and nobody will guess they’re healthy!     Throughout my childhood, my family rarely went to the Saturday Farmer’s Market in my hometown. Located on a tiny street in our minuscule downtown, people always packed themselves in like sardines on...

Foods for the Soul
Whole Wheat Strawberry Banana Muffins

Jul 21, 2014
Whole Wheat Strawberry Banana Muffins

An easy recipe for moist banana muffins studded with juicy strawberries. You won’t miss the fat in these lightened-up breakfast treats!     My first morning on our Tahoe family vacation last week, my eyelids groggily peeled open as my alarm sang out its annoying tune right next to my ear shortly after the sun...

Foods for the Soul
Skinny Boston Cream Pie Oatmeal

Jul 17, 2014
Skinny Boston Cream Pie Oatmeal

A 5-ingredient recipe for vanilla custard-flavored oatmeal topped with a rich dark chocolate drizzle. Packed with protein & surprisingly healthy!     For the week I turned 16, I convinced my family to fly to Boston for our summer vacation, with the not-so-secret ulterior motive of seeing a Red Sox’s game as part of...

Foods for the Soul
Double Chocolate Brownie Granola

Jul 11, 2014
Double Chocolate Brownie Granola

An easy recipe for chocolate granola with chocolate chips & real brownie chunks. With its decadent taste, you won’t believe it’s a healthy breakfast!     My last quarter of undergraduate classes, my guy’s boss sent him overseas to Taiwan for the first five weeks to teach a chemistry course as part of an...

Baked Bree
Baked Carrot Cake Doughnuts

Jul 11, 2014
Baked Carrot Cake Doughnuts

I made these delightful Baked Carrot Cake Doughnuts for Dixie Crystals and my children thought that they were so good that they have requested them many times since then. These are really easy to whip up and are a lot healthier than a trip to the doughnut shop. Alongside a steaming cup...

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Foods for the Soul
Chocolate Raspberry Protein Parfaits: A Protein Bar Recipe

Chocolate Raspberry Protein Parfaits: A Protein Bar Recipe

Special thanks to Collective Bias, Inc. and its advertiser for sponsoring this post. As always, all opinions are my own. #BarNutrition #CollectiveBias   A 4-ingredient recipe for Greek yogurt parfaits with juicy raspberries & brownie-like snack bar chunks. Healthy enough for breakfast, but they taste like dessert!     Four years ago, barely a...

Foods for the Soul
Overnight Whole Wheat Blueberry Rolls

Jun 23, 2014
Overnight Whole Wheat Blueberry Rolls

An easy, fail-proof recipe for tender maple-flavored sweet rolls filled with juicy blueberries. Made with no butter, refined flour or refined sugar!     During my high school marching band days, our director always organized a trip to Southern California during December, usually with Disneyland and a parade down Main Street as our final...

Foods for the Soul
Whole Wheat Zucchini Banana Muffins

Jun 19, 2014
Whole Wheat Zucchini Banana Muffins

An easy recipe for healthy muffins made without butter, refined flour or refined sugar. But with how flavorful they taste, you can’t even tell!     As most food bloggers do, I basically live in my kitchen. I wander in, bleary-eyed, moments after my alarm clock rings to pull out measuring cups and mixing...

Baked Bree
Berry Almond Tarts

Jun 19, 2014
Berry Almond Tarts

The moving truck pulled away this afternoon. Our lives are packed in the way, way, back and headed to New England. I am very ready for the next chapter. We really thought that DC would be the last place we would move, but after 6 months of living here we decided that it just...

Foods for the Soul
Strawberry & Chocolate Brownie Blintzes

Jun 13, 2014
Strawberry & Chocolate Brownie Blintzes

Classic crêpes wrapped around a decadent chocolate cream cheese filling and topped with fresh strawberry compote. Easy, healthy & so satisfying!     The summer before I left for college, my parents purchased a family membership to the local country club. They opted for the most basic package, mainly for access to the pool,...

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