breakfast

Foods for the Soul
The Ultimate Healthy Chocolate Pumpkin Spice Latte

Sep 25, 2016
The Ultimate Healthy Chocolate Pumpkin Spice Latte

An easy recipe for a copycat Starbucks pumpkin spice latte with a rich chocolate flavor too! It’s WAY better than the original & just 32 calories!     Last week, I shared about how my friend’s husband offered me a ticket at the spur of the moment to see the St. Louis Cardinals play...

Crazy for Crust
Apple Fritter Cinnamon Roll Bake

Sep 25, 2016
Apple Fritter Cinnamon Roll Bake

Apple Fritter Cinnamon Roll Bake is an easy apple brunch recipe that’s like a monkey bread and a bubble-up bake all in one! Cinnamon rolls and apples for breakfast for all! Ways that you know that you have a Target problem: You know the speed and bagging abilities of each cashier on the floor...

Foods for the Soul
Chocolate Chip Pumpkin Mini Muffins

Sep 20, 2016
Chocolate Chip Pumpkin Mini Muffins

An easy recipe for spiced pumpkin mini muffins full of chocolate chips. They’re as tender as cupcakes & just 44 calories!     Before we jump into today’s story and recipe, I have a favor to ask. Would you please fill out this two-question survey? It will really help me understand what you want...

Finding Our Way Now
Orange Marmalade: #Recipe

My Orange Marmalade was the result of a few requests from my readers. Besides, I do love making jams and marmalades. They’re simple to make, much less expensive, and they taste SO much better than store bought. Here we go. Orange Marmalade Ingredients: Makes: approximately 3 ½ to 4 half-pint jars 4 pounds of Valencia oranges...

Foods for the Soul
Skinny Chocolate Chai Latte

Sep 18, 2016
Skinny Chocolate Chai Latte

An easy, 4-ingredient recipe for a creamy chai latte with lots of rich dark chocolate flavor. Just 35 calories in this irresistible drink!     When my mom started working for a new foundation a few years ago, she began traveling much more frequently because of her job title. As the head of the...

Crazy for Crust
Apple Fritter Coffee Cake

Sep 16, 2016
Apple Fritter Coffee Cake

Make this Easy Apple Fritter Coffee Cake for breakfast or brunch this fall! It’s an easy recipe that tastes just like an apple fritter complete with glaze! Hey y’all, happy Friday. You get a BONUS post this week, aren’t I nice? (I also want you guys to eat as much has I do, because...

Foods for the Soul
13 More Must-Try Clean Eating Muffin Recipes

13 More Must-Try Clean Eating Muffin Recipes

A collection of healthy, easy & delicious muffin recipes—all made without butter, refined flour or sugar for great guilt-free breakfasts & snacks!     As an eight-year-old, I attempted to bake something entirely by myself for the first time. While my mom and brother read picture books upstairs, I pulled our children’s cookbook off...

Foods for the Soul
Morning Glory Bran Muffins

Morning Glory Bran Muffins

A healthy recipe for cozy bran muffins full of wholesome ingredients. My family called these the BEST muffins they’ve ever had—and they’re just 136 calories!     During my sophomore year of college, I lived in an apartment located about a mile away from campus along with three other girls. Nearly every morning after...

Crazy for Crust
Pumpkin Spice Banana Bread

Sep 6, 2016
Pumpkin Spice Banana Bread

Obviously I’m obsessed with Pumpkin Spice All The Things right now…but you’re okay with that, right? This Pumpkin Spice Banana Bread will satisfy your cravings too! Before we talk about how perfect this Pumpkin Spice Banana Bread is for fall, I have an announcement. I RAN A HALF MARATHON. And I finished it! I didn’t...

Foods for the Soul
Pumpkin Spice Latte Protein Overnight Oats

Pumpkin Spice Latte Protein Overnight Oats

An easy recipe for healthy oatmeal that tastes just like the iconic Starbucks drink! Just 5 minutes to make & packed with 16g of protein!     A few years ago, my dad and I flew to the East Coast towards the end of the Major League Baseball season to catch a few games...

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