breakfast

Foods for the Soul
Healthy 5-Ingredient Trail Mix Granola

Jul 21, 2016
Healthy 5-Ingredient Trail Mix Granola

An easy recipe for healthy granola full of crunchy clusters that requires just a few minutes of prep! This granola has already become a pantry staple in our house!     Last April, I flew to Michigan for the Fresh Coast Retreat (← click over to there if you want to see my life behind...

Foods for the Soul
Peach Pie Protein Overnight Oats

Jul 17, 2016
Peach Pie Protein Overnight Oats

An easy breakfast recipe for overnight oats with the same sweet flavor as peach pie! They’re super healthy, require just 5 minutes to make & have nearly 17g of protein!     Numerous days each summer, my mom pulls out a faded, yellowing index card from a small blue photo album she converted to...

Crazy for Crust
Mini Lemon Scones

Jul 17, 2016
Mini Lemon Scones

These Mini Lemon Scones have TWO secret ingredients, both of which will blow your mind. Last weekend I went away with a few of my local mom friends. We’ve all known each other since our kids were in Kindergarten (they’re now going into 6th grade) and we routinely do mom’s nights out, but I...

Crazy for Crust
Easy Churro Bites {AT&T GoPhone Giveaway}

Jul 15, 2016
Easy Churro Bites {AT&T GoPhone Giveaway}

It’s FAIR season! I love going to the fair for the food, like fried cookies and Churros. This year I decided to recreate one of my favorites at home: Easy Churro Bites with only 4 ingredients. And they’re baked in a waffle maker – NO frying! As we talked about last week, Jordan’s getting older and...

Foods for the Soul
Peach Pie Bran Muffins

Jul 10, 2016
Peach Pie Bran Muffins

A healthy recipe for tender bran muffins with the same flavor as peach pie! Lots of warm cinnamon, juicy bits of fruit, and just 109 calories!     Earlier this year, one of my closest friends shared with me that she had never been to a baseball game. As a huge fan (my dad...

Foods for the Soul
45-Minute Healthy Cinnamon Rolls

45-Minute Healthy Cinnamon Rolls

A quick & easy recipe for the best cinnamon rolls I’ve ever eaten & they’re just 105 calories! One woman said they tasted like they came from a bakery and that she’d pay for them—they’re that good!     During graduate school, I woke up one Saturday morning craving cinnamon rolls. As I rolled...

Crazy for Crust
Perfect Baked Chocolate Donuts {Glazed + Churro}

Jun 29, 2016
Perfect Baked Chocolate Donuts {Glazed + Churro}

If you’re in the mood for an easy donut recipe, this one is for you: the perfect Baked Chocolate Donuts, two ways: chocolate glazed and cinnamon sugar churro! I think that, subconsciously, my goal for summer is to win the #BestMom award. We are into week 4 of summer vacation now and Jordan has...

Foods for the Soul
Zucchini Bread Protein Muffins

Jun 28, 2016
Zucchini Bread Protein Muffins

A healthy recipe for cozily spiced muffins full of grated zucchini & nearly 10g of protein. They’re perfectly tender and taste like they came straight from a bakery!     A few summers ago, I received a text from a good high school friend asking if I wanted to go to a San Francisco...

Foods for the Soul
Chocolate Chip Banana Mini Muffins

Jun 21, 2016
Chocolate Chip Banana Mini Muffins

An easy recipe for tender bite-sized banana muffins full of rich chocolate morsels. They’re secretly healthy and just 45 calories!     A few weeks ago, my dad mentioned that Grandma hadn’t slept well for a few days. She would doze off in the evening, sometimes in her favorite comfy armchair instead of her...

Foods for the Soul
Mixed Berry Protein Overnight Oats

Jun 14, 2016
Mixed Berry Protein Overnight Oats

An easy recipe for thick, creamy oatmeal packed with 16g+ of protein and plenty of sweet, juicy berries. The perfect healthy breakfast for busy mornings!     This past spring, my dad decided to start eating healthier. He already packed himself wholesome lunches and snacks with plenty of fresh fruit and veggies (he can’t...

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