breakfast

Foods for the Soul
Cheesy Sausage Scones

Jul 28, 2014
Cheesy Sausage Scones

Light & tender whole wheat scones filled with sausage crumbles & cheddar cheese. Low fat & packed with protein as an extra healthy breakfast!     Shortly before I left for college, my mom switched jobs. Her new office space offered a full-sized fridge and freezer for the employees, instead of the tiny dorm-style...

Foods for the Soul
Overnight Whole Wheat Cherry Almond Rolls

Jul 25, 2014
Overnight Whole Wheat Cherry Almond Rolls

Tender whole wheat sweet rolls with a juicy cherry filling. The perfect easy make-ahead breakfast—and nobody will guess they’re healthy!     Throughout my childhood, my family rarely went to the Saturday Farmer’s Market in my hometown. Located on a tiny street in our minuscule downtown, people always packed themselves in like sardines on...

Crazy for Crust
Lime Curd

Jul 24, 2014
Lime Curd

I have a slight addiction. It’s called homemade curd. Lemon curd, lime curd, whatever. I can eat it with a spoon. Instead of paying $4 a jar and breaking the bank, I decided to make my own. Now you can too! Have you ever had lemon curd? Chances are, you’ve seen it used in a...

Hybrid Rasta Mama
Blendtec Wildside Blender + Twister Jar Giveaway (And The Best Gluten Free/Grain Free Waffle Recipe On Earth)

Jul 23, 2014

Hybrid Rasta Mama You know that moment when you are scrolling through your Pinterest feed and you see the most amazing recipe on earth and you need to make it RIGHT NOW? Or maybe you open your email and find the weekly newsletter from your favorite blo...

Foods for the Soul
Whole Wheat Strawberry Banana Muffins

Jul 21, 2014
Whole Wheat Strawberry Banana Muffins

An easy recipe for moist banana muffins studded with juicy strawberries. You won’t miss the fat in these lightened-up breakfast treats!     My first morning on our Tahoe family vacation last week, my eyelids groggily peeled open as my alarm sang out its annoying tune right next to my ear shortly after the sun...

Crazy for Crust
Baked Chocolate Croissant French Toast

Jul 21, 2014
Baked Chocolate Croissant French Toast

Making french toast one piece at a time is so last year. Baked French Toast is where it’s at. Especially when you use Croissants for the bread…and add chocolate chips! Tomorrow is a special day: it’s my 13th wedding anniversary. I really can’t believe it’s been that long. I was such a baby! {If you...

Foods for the Soul
Skinny Boston Cream Pie Oatmeal

Jul 17, 2014
Skinny Boston Cream Pie Oatmeal

A 5-ingredient recipe for vanilla custard-flavored oatmeal topped with a rich dark chocolate drizzle. Packed with protein & surprisingly healthy!     For the week I turned 16, I convinced my family to fly to Boston for our summer vacation, with the not-so-secret ulterior motive of seeing a Red Sox’s game as part of...

Foods for the Soul
Double Chocolate Brownie Granola

Jul 11, 2014
Double Chocolate Brownie Granola

An easy recipe for chocolate granola with chocolate chips & real brownie chunks. With its decadent taste, you won’t believe it’s a healthy breakfast!     My last quarter of undergraduate classes, my guy’s boss sent him overseas to Taiwan for the first five weeks to teach a chemistry course as part of an...

Baked Bree
Baked Carrot Cake Doughnuts

Jul 11, 2014
Baked Carrot Cake Doughnuts

I made these delightful Baked Carrot Cake Doughnuts for Dixie Crystals and my children thought that they were so good that they have requested them many times since then. These are really easy to whip up and are a lot healthier than a trip to the doughnut shop. Alongside a steaming cup...

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Foods for the Soul
Chocolate Raspberry Protein Parfaits: A Protein Bar Recipe

Chocolate Raspberry Protein Parfaits: A Protein Bar Recipe

Special thanks to Collective Bias, Inc. and its advertiser for sponsoring this post. As always, all opinions are my own. #BarNutrition #CollectiveBias   A 4-ingredient recipe for Greek yogurt parfaits with juicy raspberries & brownie-like snack bar chunks. Healthy enough for breakfast, but they taste like dessert!     Four years ago, barely a...

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