Stealth Cooking

Stealth Cooking Stealth Cooking has tips and techniques on making meals healthier, while still delicious. Some tips can be stealthy, others are simple tricks that work. The results have worked for me and my family, I hope they're equally successful for you.

Web Site: http://www.stealthcooking.com/


Sesame Seed Salad Dressing

Jul 17, 2014

This salad dressing pairs well with any salad that has an Asian flair. It's featured with Ahi tuna salad, but I also love it with salad topped with blackened chicken. My inspiration for this one comes from one of my favorite cookbooks, Santa Fe Light &...

In the kitchen: Sesame-crusted ahi with kale and quinoa

Jul 17, 2014
In the kitchen: Sesame-crusted ahi with kale and quinoa

Here's an ahi tuna salad that is an entire meal in itself. The kale and vegetables lend crunch and color, the quinoa adds substance, and the tuna tops it off for a beautiful and tasteful presentation. The tuna is encrusted with sesame seeds and the sal...

Scallops with Roasted Corn and Tomatoes

Jul 9, 2014
Scallops with Roasted Corn and Tomatoes

This dish highlights scallops, nestled on top of a bed of some of summer's finest. Corn is already a sweet grain, and pan roasting it brings out even more sweet flavor. Add some cherry tomatoes and peppers for color, and you're set to go. Scallops are ...

Summer Frittata

Jul 2, 2014
Summer Frittata

A frittata is similar to a quiche without a crust. It's cooked slightly differently, started on the stove top over low heat, then finished under the broiler. Frittata's usually include vegetables or meats and this one includes some of summer's finest a...

Strawberry Lemonade

Jun 25, 2014
Strawberry Lemonade

It's the height of strawberry season, which coincides with the tail end of lemon season in my yard. Strawberries and lemons, now that's a delicious sounding match. Kids, young and old, love both. Why not mix them together?Ingredients: 1 cup sliced stra...

Green Beans and Garbanzos

Jun 9, 2014
Green Beans and Garbanzos

You may have noticed a trend lately, garbanzo beans. One day I discovered my hubby like them, the next day I found them at Costco. Now I have garbanzos in stock, lots of garbanzos! With this latest recipe, I discovered he likes...

How to make lavender sugar

Jun 3, 2014
How to make lavender sugar

I had the good fortune to visit the Ali'i Kula lavender farm when in Maui, which is where the lavender photos here were taken. It was all things lavender. Lavender is an herb of many uses, one of which is culinary. The lavender typically used for cooki...

Turkey with Rice and Garbanzoes

May 22, 2014
Turkey with Rice and Garbanzoes

I have fond memories of a wonderful dish that featured chicken pieces cooked in a savory mixture of rice and garbanzo beans. It was probably bound with mushroom soup, but I've healthied up my memorable mixture to make this new dish....

Firecracker Salad

May 15, 2014
Firecracker Salad

This salad is just as bright as a firecracker. Serve it cold, and you've got a meal that will cool you off during a hot summer evening. Delicious, and healthful, too. If you need something to make this more substantial, serve with a piec...

Mushroom Stroganoff with Fava Beans

May 7, 2014
Mushroom Stroganoff with Fava Beans

Spring time is the best time, or the only time, to find fresh fava beans. I admit they are not the easiest to prepare. OK, they're a royal pain to prepare. But, they are sooooo worth it! Their presence on top of this dish calls your attention to them, ...

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