Stealth Cooking

Stealth Cooking Stealth Cooking has tips and techniques on making meals healthier, while still delicious. Some tips can be stealthy, others are simple tricks that work. The results have worked for me and my family, I hope they're equally successful for you.

Web Site: http://www.stealthcooking.com/


Albondigas Soup

Feb 23, 2015
Albondigas Soup

This is a Mexican style soup that's rich in taste. Albondigas means meatballs in Spanish, and this soup is a combination of meatballs and vegetables. I've used cilantro throughout the recipe, but know that cilantro is sometimes an acquired taste. Feel ...

Cajun Style Dirty Rice

Feb 17, 2015
Cajun Style Dirty Rice

Just in time for Fat Tuesday! I've heard various reasons why this dish is named "dirty" rice. One theory is that the rice gets a dirty look when made the traditional way, using chicken gizzards. Another theory is that jazz was called "dirty" music, and...

Tangy Red Cabbage

Feb 14, 2015
Tangy Red Cabbage

This cooked cabbage is spicy and savory ... and equally good hot or cold, making it an excellent side dish for both an inside winter meal and for a summer picnic.Ingredients:1 tsp. olive oil1/2 head red cabbage, cored and thinly sliced1/2 hard pear, pe...

Toscanelli Beans with Sage

Feb 10, 2015
Toscanelli Beans with Sage

I read somewhere that Toscanelli beans are the Rolls Royce of beans in Italy - white beans, small, tender, creamy, delicious. They're thin skinned, so they readily absorb the flavors they're cooked with. So, when I saw some for $3.00 per pound, I snatc...

Spring Chicken Noodle Soup

Feb 5, 2015
Spring Chicken Noodle Soup

Here's a soup that makes me think of spring ... and hope it will arrive soon! Even here in sunny Sacramento, springtime seems to waver as it appears and disappears, lost and found. This chicken soup has spring asparagus and spring onions or green onion...

Scallops with Farro and Brussels Sprouts

Jan 22, 2015
Scallops with Farro and Brussels Sprouts

Brussels sprouts remain one of my final frontiers for family enjoyment. They are one of my favorite vegetables, yet it's always a challenge to convince family members of their deliciousness. This recipe may have finally helped me to cross that frontier...

Southwest Turkey Chowder

Jan 5, 2015
Southwest Turkey Chowder

I tasted an amazing chowder at one of our local restaurants, and had to come up with something similar. I especially like that it's made with turkey, as there are still some leftover turkey bits in my freezer from the holidays. This soup will warm you ...

Stuffing Muffins

Dec 9, 2014
Stuffing Muffins

These muffins are inspired by using up left over Thanksgiving stuffing and thinking of bread pudding. The twist is that they're savory and made in mini muffin tins!  Ingredients:3 cups leftover bread stuffing2 whole eggs1 cup low fat milkDirection...

Pumpkin Bread with Chipotle Cranberries

Nov 21, 2014
Pumpkin Bread with Chipotle Cranberries

Here's a seasonal favorite that I've healthied up, just a bit, plus added a southwest spin that gives this version a slight kick.Ingredients:1 cup all purpose flour2/3 cup whole wheat flour3/4 cup granulated sugar1/2 cup brown sugar1 tsp. baking soda1 ...

Opah (Moonfish) with Tomatoes and Parmesan

Nov 17, 2014
Opah (Moonfish) with Tomatoes and Parmesan

Opah, also known as moonfish, is the newest darling at your fishmonger. While I have ordered opah in restaurants before, this was the first time I have seen it at the fish counter and so it was also my first time cooking it. I searched on the internet,...

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