Health & Fitness

Consciousness and Health
TEDMED 2014: The Time For Thinkers Has Come

Sep 15, 2014
TEDMED 2014: The Time For Thinkers Has Come

Well over a century before anyone had ever heard of TEDMED, an annual confab of movers and shakers deeply interested in making the world a better, healthier place to live, religious reformer and health care maverick Mary Baker Eddy proclaimed, “The time for thinkers has come.” Thankfully that time is still here and...

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Sacramento Magazine
Build Confidence With a Smile

Sep 15, 2014

Simply put, a smile makeover refers to a combination of dental procedures that work to change the entire appearance of your smile.

Sacramento Magazine
Build Confidence With a Smile

Sep 15, 2014

Simply put, a smile makeover refers to a combination of dental procedures that work to change the entire appearance of your smile.

Breast Cancer? But Doctor....I hate pink!
BRA Day, Update

(Excuse errors and typos, I am having technical issues but I wanted to get the gist of this online)I received an email from Ms. Hollister Hovey of the PR firm that sent out that crass and insensitive letter.  She asked for my phone number so she could...

FOX40
Quick Exercises To Tone & Tighten Your Thighs

Sep 15, 2014
Quick Exercises To Tone & Tighten Your Thighs

In our Motivation Monday segment, Marin Austin gets a few quick exercises to tone and tighten your thighs with Cris Santa Croce, Owner of Kaia FIT Natomas.

FOX40
Commitment to Family Became Commitment to Losing Weight

Sep 15, 2014
Commitment to Family Became Commitment to Losing Weight

WESTMINSTER, Colorado (CNN)- Yusuke Kirimoto was always overweight. When he visited his relatives in Japan, they would jokingly say, “the sumo wrestler is back.” Their comments were meant to be funny, but Kirimoto still felt the sting. Kirimoto and his wife Megumi had their daughter Sara in 2006. Like many toddlers, Sara would run...

FOX40
Gulp! The Profession that Drinks the Most Coffee is …

Sep 15, 2014
Gulp! The Profession that Drinks the Most Coffee is …

Feeling stressed at work? Reach for that second cup of coffee. A new survey by Pressat found the more stressful the job, the more coffee a person drinks. Out of the 10,000 professionals who took part in the survey, 85% said they drink at least three cups of coffee a day! And nearly 70%...

HealthyCal.org
Surfing the Wave of Aging Latinos

Sep 15, 2014

By Matt Perry

March marked a turning point in California’s ethnic breakdown: Latinos officially outnumbered the state’s white population.

Meanwhile, the aging Latino population is one of the fastest-growing demographics nationally, thanks to “a very high life expectancy among Hispanics,” according to noted aging researcher S. Jay Olshansky of the University of Illinois...

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Game to 100
Pleasant bike ride turns threatening

Sep 15, 2014
Pleasant bike ride turns threatening

The scene unfolded like a silent movie. I was riding my bike on Third Street near S Street in downtown Sacramento Friday morning, a transitional area near the freeway where state offices give way to modest homes. It saw two … Continue reading

HealthyCal.org
Personal weight loss leads to community education for Richmond resident

Sep 15, 2014

By Veronica Moscoso

In this story we go to Richmond, where Alex Chavez had gained so much weight that he felt helpless to do anything to improve his health. Then he learned about Cooking Matters– a cooking class that makes a healthy lifestyle affordable.

The post Personal weight loss leads to community education for Richmond...

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