Health & Fitness

HealthyCal.org
Why reducing poverty — and stress — might be the key to better health

Oct 13, 2014

By Daniel Weintraub

Look at the health data for just about any collection of neighborhoods in California and one thing will soon become clear: Poor people are sicker and, on average, die younger than people with higher incomes.

The medical profession, social workers and health researchers have known this for a long time.

The post Why...

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FOX40
Proper Stretch To Reduce Injury

Oct 13, 2014
Proper Stretch To Reduce Injury

In our Motivation Monday segment, Luana Munoz gets the proper way to stretch to prevent injury from Heather Bell, Coach at Kaia FIT Natomas.

Consciousness and Health
"The Connection" Explores Potential For Mind-Body Medicine

"The Connection" Explores Potential For Mind-Body Medicine

The story is pretty straightforward. Shannon Harvey got sick, really sick, and began trying all sorts of therapies, both conventional and alternative, to get better. Then she happened to read something on Google – on page 20 of her search results, no less – that made her realize that, in her words, in...

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Game to 100
Why getting the story right is important

Oct 13, 2014

“You guys are about to write a story that says the former attorney general, the highest-ranking law enforcement officer in this country, is a crook! Just be sure you’re right.” That’s the stern warning Ben Bradlee, executive editor of the … Continue reading

HealthyCal.org
Finding Humor – and Wisdom – in Aging

Oct 13, 2014

By Matt Perry

When actor and comedian Robin Williams committed suicide at age 63, the tragedy traumatized fans worldwide who wondered how someone so famous – and so funny – could pull the plug on a legendary life and career.

It also spotlighted the vicissitudes of aging. Besides Williams’ recent diagnosis of Parkinson’s...

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HealthyCal.org
From fungicide to organic – Richmond farmer changes approach and passes on new techniques

Oct 13, 2014

By Veronica Moscoso
In this story we go to Sunnyside Organic Seedlings in Richmond where we met Pilar Reber who went from a pesticide applicator twenty years ago to the owner of a certified organic farm. Reber is now partnering with local non-profits to teach youth about organic farming methods.

The post From fungicide to...

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HealthyCal.org
California Health Report TV – Episode 3

Oct 13, 2014

For this episode we gathered inspirational personal stories with broader community implications from around the state.

First we go to Concord, where Alex Chavez had gained so much weight that he felt helpless to do anything to improve his health. Then he learned about Cooking Matters– a cooking class that makes a healthy lifestyle affordable.

The...

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HealthyCal.org
Living Near a Highway May Increase High Blood Pressure Risk for Older Adults

Oct 10, 2014

By Fran Kritz

A new study by researchers at Brown University finds that living near a highway may increase the risk for high blood pressure.

The researchers reviewed data from the Women’s Health Initiative, a long term study funded by the National Heart, Lung and Blood Institute, on 5,400 post-menopausal women in San Diego.

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Dr. Melissa Arca
Does the flu vaccine give you the flu?

Does the flu vaccine give you the flu?

It’s a refrain I hear often this time of year. No, I won’t get the flu shot/vaccine. It gives me the flu. Or I’m worried about getting the flu vaccine. I heard it could give you the flu. I’d rather just take my chances. I cannot afford to miss school/work. Here’s why you might...

The Sacramento Bee
Cell phones help Roseville police recover stolen bike

A quick-thinking theft victim and some smart cops with smartphones helped recover a stolen bike in Roseville. The episode began about 1:30 p.m. Monday on the 300 block of Cirby Way when a woman saw somebody riding away with a bike she had borrowed ...

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