Pam Giarrizzo

Pam Giarrizzo Pam Giarrizzo has been a Sacramento vegan for almost ten years. She and her non-vegan husband are the parents of a college-age son, also not a vegan. The challenge of dining out under these circumstances led to the creation of the Sacramento Vegan blog.

Web Site: http://www.blogger.com/profile/11192375534456260749


How to Get the Best Prices on Healthy Food

May 18, 2015
How to Get the Best Prices on Healthy Food

We always try to make healthy food choices, and make our own whenever we can. It’s hard to find good prices at health food stores, though, and organic food at our regular grocery store is crazy expensive. That’s why I’m excited to tell you about a new online store called... 

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Road Trip! The Dancing Fox Winery in Lodi

May 17, 2015
Road Trip! The Dancing Fox Winery in Lodi

A few weeks ago, my husband Phil and I took a drive down to Lodi to see the Seward Johnson sculptures that will be on display there until mid-July. They include sculptures of iconic American images, such as Marilyn Monroe with her white dress blowing ...

“Hello, Mom? I quit my job today…”

May 13, 2015
“Hello, Mom? I quit my job today…”

Ever wondered what it would be like to utter those words? I can tell you–it’s great! Many of you know that I had a corporate job in addition to the blog and my essential oil business. I’m excited to share that I’ve left the corporate world and am blogging and... 

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Sacramento Vegan is taking Mother’s Day off

May 10, 2015


Easy, Natural Cough Cure for Babies and Kids

May 9, 2015
Easy, Natural Cough Cure for Babies and Kids

Little Peanut (age 3) just got over a terrible cold. She was sniffling, sneezing, and coughing all day long–coughing until her face turned red and she would start to cry. The only thing that would give her relief was a warm bath. After she spent most of the morning soaking... 

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Esquire Grill

May 3, 2015
Esquire Grill

My husband Phil and I had dinner at the Esquire Grill on K Street last night. I used to check their menu periodically to see if there were any vegan items, and it didn't seem as though there ever were. A recent look at Esquire Grill's website, though, turned up two vegan...

Keeping Bees in the City: The Swarm

May 3, 2015
Keeping Bees in the City: The Swarm

Read about my first 30 days with backyard bees here. A few weeks ago, we woke up bright and early to work in the backyard. Hubby looked out the back window and exclaimed, “What the heck are the bees doing?!?” There was a huge cloud of bees flying around the... 

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Get Awesome Flavor with this Easy French Fry Seasoning

Apr 28, 2015
Get Awesome Flavor with this Easy French Fry Seasoning

Have I mentioned lately how much I love my family? “Hey!” you say. “That’s nice and all, but I came here to learn about french fries!” Let me explain. For Easter, while everyone else was basting a ham, making scalloped potatoes, and spending all day in the kitchen–we barbecued cheeseburgers.... 

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Thai House

Apr 26, 2015
Thai House

I've shopped at Loehmann's Plaza for years, but until this weekend, I'd never eaten at Thai House, which is located on the Munroe Street side of the shopping center. To remedy that situation, my husband Phil and I had dinner there Saturday night. It ...

Sleep Better With a Natural Way to Stop Snoring

Apr 20, 2015
Sleep Better With a Natural Way to Stop Snoring

Who struggles to get a good night’s sleep because their spouse is snoring like a freight train? Don’t be shy, raise your hands. Yep, just as I suspected–lots of you. Believe it or not, my Hubby is one of those people who can’t sleep because I’m the one who can’t... 

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