Pam Giarrizzo

Pam Giarrizzo Pam Giarrizzo has been a Sacramento vegan for almost ten years. She and her non-vegan husband are the parents of a college-age son, also not a vegan. The challenge of dining out under these circumstances led to the creation of the Sacramento Vegan blog.

Web Site: http://www.blogger.com/profile/11192375534456260749


International Food Bloggers Conference — Food for Vegans

Jul 17, 2016
International Food Bloggers Conference — Food for Vegans

The International Food Bloggers Conference comes to the Sacramento Convention Center July 28th through 31st, and I can’t wait! My name is Pam Giarrizzo, and I'm the author of Sacramento Vegan, a blog that provides information about vegan options available in local restaurants. I've been vegan for almost fourteen years, and blogging...

Sacramento Vegan is taking a couple of weeks off

Jul 3, 2016

Blogging will resume on July 18th.

The Wienery

Jun 26, 2016
The Wienery

Every so often, I get a craving for a hot dog. It used to be that whenever that occurred, I would head over to Capitol Dawg and order up one of their Veggie Dawgs. Alas, Capitol Dawg closed a few years ago. Since that option is no longer available t...

Espresso Metro

Jun 19, 2016
Espresso Metro

Recently, I read that Espresso Metro in Land Park was celebrating its 28th anniversary. That made me realize that I'd never checked to see if any vegan options were offered there. So I remedied that situation last week when I stopped in for lunch.Esp...

Formoli’s Bistro

Jun 12, 2016
Formoli’s Bistro

Desperately looking for a place to blog about this past weekend, I clicked through the menus of dozens of restaurants to see if any of them had begun offering vegan options that I didn't know about. I was just about to give up when I found this welcome listing on the Formoli's Bistro...

Coconut’s Fish Cafe

Jun 5, 2016
Coconut’s Fish Cafe



Coconut's Fish Café, a popular Maui-based restaurant chain, opened recently in midtown. When I checked their menu, I saw that veggie patties were an option in several of their dishes, so I sent them a Facebook message asking whether their veggie patties are vegan. They are!


I had lunch there...

Coconut’s Fish Cafe

Jun 5, 2016
Coconut’s Fish Cafe



Coconut's Fish Café, a popular Maui-based restaurant chain, opened recently in midtown. When I checked their menu, I saw that veggie patties were an option in several of their dishes, so I sent them a Facebook message asking whether their veggie patties are vegan. They are!


I had lunch there...

Coconut’s Fish Cafe

Jun 5, 2016
Coconut’s Fish Cafe



Coconut's Fish Café, a popular Maui-based restaurant chain, opened recently in midtown. When I checked their menu, I saw that veggie patties were an option in several of their dishes, so I sent them a Facebook message asking whether their veggie patties are vegan. They are!


I had lunch there...

Pizza Bell

May 29, 2016
Pizza Bell

It's getting easier to find vegan pizza all the time. zPizza, Blaze, and Hot Italian all offer Daiya vegan cheese, and even pizza restaurants without vegan cheese often have delicious veggie pizzas that can be ordered without the cheese.But a pizza pa...

Pizza Bell

May 29, 2016
Pizza Bell

It's getting easier to find vegan pizza all the time. zPizza, Blaze, and Hot Italian all offer Daiya vegan cheese, and even pizza restaurants without vegan cheese often have delicious veggie pizzas that can be ordered without the cheese.But a pizza pa...

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