Pam Giarrizzo

Pam Giarrizzo Pam Giarrizzo has been a Sacramento vegan for almost ten years. She and her non-vegan husband are the parents of a college-age son, also not a vegan. The challenge of dining out under these circumstances led to the creation of the Sacramento Vegan blog.

Web Site: http://www.blogger.com/profile/11192375534456260749


Blaze Pizza

Feb 23, 2015
Blaze Pizza



Blaze Pizza opened two new restaurants in Roseville and Gold River a couple of months ago. Executive Chef Bradford Kent, who has been featured on Good Morning America, was in Roseville last week, where I had the opportunity to talk with him.


Blaze Pizza offers a fast assembly-line approach to...

Oak Park Brewing Company

Feb 16, 2015
Oak Park Brewing Company

My son was home on a break from college recently, and we decided to have lunch at the Oak Park Brewing Company, which opened just a few months ago. While there weren't many vegan options on the menu, I thought the mention of a vegan burger was a hopefu...

A Natural Solution for Seasonal Allergies

Feb 15, 2015
A Natural Solution for Seasonal Allergies

Spring is in the air! And so is tree pollen, grass, weeds, and all kinds of stuff that causes seasonal allergies. At work, it’s easy to tell when it’s allergy season because half of the company is walking around with itchy/watery eyes, runny noses, coughs, and sniffles. How does this... 

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Vegan Chocolate for Your Valentine

Feb 9, 2015
Vegan Chocolate for Your Valentine

It's almost Valentine's Day, and if you haven't figured out where to buy chocolates for your vegan significant other, you may be starting to panic. Fortunately, I've been out shopping and can make a few recommendations.Sacramento Natural Foods Co-op ha...

Technical Difficulties — Today’s Blog Post Will Be Delayed

Feb 9, 2015


Dr. Bob’s Donuts & DoYos

Feb 2, 2015
Dr. Bob’s Donuts & DoYos

I don't go to Roseville very often. It's big and spread out, and I'm never quite sure where I am when I'm driving there. But when I heard about Dr. Bob's Donuts & DoYos, I knew a trip to Roseville was in my very near future. Dr. Bob's Donuts are advertised...

Farmer’s Kitchen Cafe

Jan 26, 2015
Farmer’s Kitchen Cafe

I was shopping for gifts last week at The Artery, an artists' collaborative in Davis. It's full of lovely things, and I had fun looking around. Afterwards, I went searching for a place to eat with vegan options and came across the Farmer's Kitchen Ca...

No Time to DIY? (Plus Giveaway!)

Jan 21, 2015
No Time to DIY? (Plus Giveaway!)

Many of you know that I’m nutty about making things instead of buying them. But there are some phases of life when there’s no time for DIY, and this month was one of those times. January is full of planning and scheduling, both for the family and our businesses (this... 

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Liquidology

Jan 19, 2015
Liquidology

I went to the grand opening of Liquidology over the weekend. Liquidology began selling their juices last year at the East Sacramento Farmers Market in McKinley Park. Now they've taken their business to the next level and moved into a permanent location at 46th and H streets.




My first experience...

Brush Your Hair, Teeth, and…Skin?!?

Jan 17, 2015
Brush Your Hair, Teeth, and…Skin?!?

Yep, you read that right. In addition to brushing your hair and teeth each morning, you should also brush your skin. Sound funny? Think about how good a nice back-scratching session feels. Dry brushing your skin first thing in the morning is like a stimulating, full-body back scratch. It’s amazing!... 

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