Kim McLaughlin

Kim McLaughlin I am a Licensed Marriage and Family Therapist (mfc27667) with a counseling office in Roseville, CA. I work with people to help them end binge eating and compulsive eating.

Web Site: http://feedyoursoulblog.com


When Life Gives You Lemons, Make Lemonade

Sep 25, 2013

I made some lemonade recently- not the juice kind, but the life kind. My family and I were heading off for a weekend camping trip when about 2 hours into our 4 hour drive smoke came out from under the … Continue reading

What is a Binge Eating Disorder?

Aug 22, 2013
What is a Binge Eating Disorder?

Binge eating disorder has been officially recognized now in the Diagnostic and Statistical Manual V- (DSM-V). The DSM is a manual used by clinicians to classify mental health disorders. Binge Eating Disorder has been renamed as an actual disorder, rather … Continue reading

What causes binge eating? Putting together the puzzle pieces

May 20, 2013
What causes binge eating? Putting together the puzzle pieces

Many people ask me, “What causes binge eating?” I have found that there is no one answer. What they really want is a simple reason so they can fix it and not overeat. I see binge eating as a puzzle … Continue reading

This Mother’s Day, Ask For What You Want

May 7, 2013
This Mother’s Day, Ask For What You Want

This year for Mother’s Day I decided I would ask for what I want. I was specific about the whole thing: where I want to go, what I want to do, and where I want to eat. I have morning, … Continue reading

Worried about Overeating at Holidays?

Mar 25, 2013
Worried about Overeating at Holidays?

I have read online posts from people worried about overeating during this holiday. Holidays associated with candy, treats and yummy food can be tough for many. People worry about not being able to say no to those treats and goodies. … Continue reading

Speak from the heart

Feb 13, 2013
Speak from the heart

For many of us, Valentine’s Day serves to remind us of love. Even though it is the holiday of love we do not always act in a loving way towards the people in our lives. Sometimes angry words are said … Continue reading

Have you lost that Lovin’ feeling- for you?

Feb 9, 2013
Have you lost that Lovin’ feeling- for you?

Valentine’s Day celebrates love for another. I wonder how loving you are towards yourself? One of the most popular blogs on my website is one where I ask the reader to consider whether they are too helpful towards others. Sometimes … Continue reading

2012 Reflections

Jan 6, 2013
2012 Reflections

At the end of every year I like to reflect and consider what has happened during the previous year. Some years I write long journal entries about the previous year or I reflect in my mind or with a trusted … Continue reading

Stressed Over the Holidays? Try H.A.L.T

Dec 21, 2012
Stressed Over the Holidays? Try H.A.L.T

The holidays are often portrayed in the movies, TV and music as a loving and enjoyable time. “It’s the most wonderful time of the year,” so the song goes and for many this is not their reality. This stress can lead … Continue reading

Build Healthy Eating and Fitness into the Holiday Season

Dec 15, 2012
Build Healthy Eating and Fitness into the Holiday Season

Over the holidays many people talk about consciously overeating and putting on a “few pounds.” Then they vow to start their diet on January 1. This can lead to a pattern of overeating, gaining weight, dieting and then overeating. This … Continue reading



Newest Partners