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DIY Weight Loss Lotion

Jan 21, 2015

Hybrid Rasta Mama

It’s a new dawn, a new day, and let me guess… you have a few health goals in mind for 2015? Hmm…is weight loss one of them? Tightening and firming your skin? Kissing cellulite goodbye? Guess what? I have a lotion for that! It takes about a two hour block...

Do UV Light Systems Decontaminate Water?

Jan 15, 2015

Hybrid Rasta Mama

Recently I have been learning A LOT about water. Honestly, its pretty scary. You wouldn’t believe what sorts of bacteria and contaminants slip through the cracks and make it into the water you drink, cook with, bathe in and more. One day I will share all that I have been...

Chores Don’t Have To Be Drudgery

Jan 13, 2015

Hybrid Rasta Mama

Chores. I sort of loath that word mostly because it conjures up images of drudgery. I mean, when I was a kid, chores usually amounted to a form of punishment, something you got bribed with money to do, or something you got punished for not doing. No matter how you...

How Much Coconut Oil Should You Take?

Jan 9, 2015

Hybrid Rasta Mama Are you new to coconut oil? Wondering how much is generally considered safe? Curious how much you need to take to see some of the possible health benefits? Hoping to figure out how much you can give to your child? You are not alone. M...

Immersion Blender or Stand Blender: Which is Right for Me?

Jan 7, 2015

Hybrid Rasta Mama

Don’t laugh but I get a lot of questions about blenders. Seriously. So you asked…I answered. A blender can be a tremendously useful tool for making blended drinks, sauces, soups and a range of other recipes, but not all blenders are created equal. There are two main types of blender...

Herbal Supplements and Homeopathic Remedies That Actually Work

Jan 5, 2015

Hybrid Rasta Mama

I’m always on the lookout for a small, family owned business that I can not only shop with personally but that I can recommend to all of you. Sometimes these companies offer a specific food product. Sometimes they are a supplier of my beloved coconut oil. And other times they...

Spotlight On Functional Diagnostic Nutrition With Elizabeth From Wellness Images

Jan 3, 2015

Hybrid Rasta Mama

When I am making the decision to partner with a practitioner to work on my overall health, I want to make sure that I am choosing wisely. I look at the practitioner’s background and experience, their areas of deeper knowledge (and how that fits my health issues), as well as...

These Mini Eggnog Donut Muffins Are A Crowd Pleaser

Dec 22, 2014

Hybrid Rasta Mama

What? What’s that you say? You say you created some eggnog donut muffins and they are pretty darn nutritious? Why yes, yes I did and I promise you are going to adore these little nuggets of yum. These sweet mini eggnog donuts muffins are great for gatherings during the holiday...

How Much Water Do My Houseplants Need?

Dec 18, 2014

Hybrid Rasta Mama

One of the leading topics of confusion for keepers of indoor plants is the appropriate amount of water to keep their greenery verdant and thriving…or at least, alive. Under or over hydration are the most common causes of plant loss, and often both incessant tending to the plant and total...

Happy, Healthy, Earth-friendly Holiday Gifts for Your Pet

Dec 15, 2014

Hybrid Rasta Mama When I look for holiday gifts for my pets, I have to consider how healthy the product is, where it comes from, and how earth-friendly it is. I look for toys made from recycled materials and topical or ingestible products that are orga...

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