You cannot go anywhere these days without reading or hearing about the health benefits of kale. It is a superfood full of vitamins, fiber, and cancer fighting antioxidants. I have to be honest, I was late to ride the kale train. I was afraid of it. I had a fear of dark greens....

Bree Hester writes the blog Baked Bree. She lives with her husband and three children in Carmichael, CA. 














