Amy Atherton

Amy is the author of "Foods for the Soul." She graduated from UC Davis with a B.S. in Chemistry, and she put her degree to use the following year by developing healthy recipes in her home kitchen. Although she spends most of her day baking (or doing the dishes), Amy still finds time for running, yoga, and eating lots of dark chocolate!

Web Site: http://foodsforthesoul.net


Clean Triple Chocolate Scones

May 23, 2016
Clean Triple Chocolate Scones

An easy recipe for rich chocolate scones full of chocolate chips & topped with a dark chocolate drizzle. They’re a chocoholic’s dream come true & don’t taste healthy at all!     In January of 2015, I started working on my first major cookbook, Healthier Chocolate Treats. After writing the proposal and establishing the...

Sunday Spotlight

May 21, 2016
Sunday Spotlight

  Thank you so much for your wonderful feedback with last week’s Sunday Spotlight! I’m really glad you enjoyed the post and seeing the beautiful pictures of recipes that other readers have made. Because of your positive, uplifting thoughts and comments, I’m going to make this a weekly series, so I hope you continue...

Dark Chocolate Drizzled Grilled Chocolate Chip Zucchini Bread

May 18, 2016
Dark Chocolate Drizzled Grilled Chocolate Chip Zucchini Bread

A fun summer dessert recipe that’s the perfect ending for your summer backyard barbeques! Quick, easy & full of chocolate—what’s not to love??     I’ve teamed up with Kingsford® and Glad® to bring you today’s sweet treat! My family has been using their charcoal for our summer weekend grilling and plastic containers for...

Dark Chocolate Drizzled Grilled Chocolate Chip Zucchini Bread

May 18, 2016
Dark Chocolate Drizzled Grilled Chocolate Chip Zucchini Bread

A fun summer dessert recipe that’s the perfect ending for your summer backyard barbeques! Quick, easy & full of chocolate—what’s not to love??     I’ve teamed up with Kingsford® and Glad® to bring you today’s sweet treat! My family has been using their charcoal for our summer weekend grilling and plastic containers for...

Skinny Chocolate Cinnamon Rolls

May 16, 2016
Skinny Chocolate Cinnamon Rolls

A healthy recipe for cinnamon rolls with a rich dark chocolate filling! They’re just 109 calories, but they taste positively decadent!     The summer after my brother graduated from high school, our family flew to France for a summer vacation. We spent the first few days in Paris exploring a few of our...

Skinny Chocolate Cinnamon Rolls

May 16, 2016
Skinny Chocolate Cinnamon Rolls

A healthy recipe for cinnamon rolls with a rich dark chocolate filling! They’re just 109 calories, but they taste positively decadent!     The summer after my brother graduated from high school, our family flew to France for a summer vacation. We spent the first few days in Paris exploring a few of our...

Sunday Spotlight

May 14, 2016
Sunday Spotlight

  A few years ago, I took a leap of faith and left my old job to blog full-time. Since then, Amy’s Healthy Baking has grown from a hobby into what it is today: my passion, my business, and my life. And none of that would be possible without you! Yes, it’s true! You...

Sunday Spotlight

May 14, 2016
Sunday Spotlight

  A few years ago, I took a leap of faith and left my old job to blog full-time. Since then, Amy’s Healthy Baking has grown from a hobby into what it is today: my passion, my business, and my life. And none of that would be possible without you! Yes, it’s true! You...

Sunday Spotlight

May 14, 2016
Sunday Spotlight

  A few years ago, I took a leap of faith and left my old job to blog full-time. Since then, Amy’s Healthy Baking has grown from a hobby into what it is today: my passion, my business, and my life. And none of that would be possible without you! Yes, it’s true! You...

Chocolate Chip Mini Muffins

May 11, 2016
Chocolate Chip Mini Muffins

An easy recipe for healthy chocolate-filled mini muffins! Light, tender & only 49 calories!     In my sophomore year of high school, I signed up for AP World History. The course sped through the material at a much faster rate than the regular or honors classes, starting with a ten-chapter summer reading assignment...

Stay connected to Sacramento Connect

Follow Sacramento Connect on Twitter  Find Sacramento Connect on Facebook

Categories



Newest Partners